A reader recently shared the following 2 minute You Tube clip with me as a follow-up to my post on breaking free of sugar addiction, and let me tell you it’s quite the eye opener.
Here’s a sample of the harsh truths this short clip will throw at you –
“If China doubled the size of it’s military it would still cost less than the US spends on obesity each year”
“The average American eats 30 percent more than they did in 1970. You would need to run 5 miles every day of your life to NOT put on weight from that much extra food”
“There’s enough sugar in a daily 4oz glass of juice to add 5 pounds to your waist every year.”
Now if that doesn’t stop you shoving sweet treats down your gullet on a daily basis I don’t know what will!