Not a week (if a day) goes by when I don’t get a comment about how tough it is to find time to eat well. And believe me, I relate. On a good night I get home by 8pm, and when I’ve yet to unpack my bag or prepare for the next day cooking is often the last thing on my mind. So I totally understand if you occasionally feel the same way and let good plans go by the wayside. But – like it or not – the truth is that doing this night in and night out, or even just a few nights a week, can be the difference between being in awesome shape or not.
If you know this is a weak area for you and you’d love some practical advice on how to make healthy eating fit into your lifestyle, then you absolutely have to check out this post. It’s easily one of the most practical online articles I’ve encountered this year.
Life is Now. Press Play.
**How do you find time for living a healthy lifestyle? Is there anything in particular that you struggle with?
If you’re a regular reader and haven’t been active in the BodyIncredible community then now is the time – I want your involvement, your feedback, and your questions! So why not make this the day to leave a comment before you go – if you’re reading from RSS or email you’ll have to enter the blog to do this. You can do that by clicking on the title of this piece. ‘Post a comment’ is at the article end, right under the ’share this’ and ‘related posts’ options.
If you haven’t yet subscribed to this feed, what are you waiting for? Do it now. You can choose either email or RSS by clicking here. If you enjoyed this article please forward to your friends. Thank-you!