carbs for fat burning – really?
If you’re goal is to drive your metabolism further and further into fat burning mode then carbohydrates are not often the choice du jour, are they? Well – here’s a little secret (shhhh!). It’s not all about the carbs you don’t eat when pushing through that high protein diet. It’s also about choosing the smartest carbs to boost your metabolism when you do indulge.
Check out this quick vid for one of my favourite fat burning ‘treat’ meals. Smart treat meals like this one help you manage your body fat – and they definitely taste good good good!
Life is Now. Press Play.
PS: Do you have any fave treat meals you’d like to share? Ones that still keep you smugly in fat burning mode?