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Fat Burning Recipes: Chocolate Porridge

July 13th, 2011

carbs for fat burning – really?

If you’re goal is to drive your metabolism further and further into fat burning mode then carbohydrates are not often the choice du jour, are they? Well – here’s a little secret (shhhh!). It’s not all about the carbs you don’t eat when pushing through that high protein diet. It’s also about choosing the smartest carbs to boost your metabolism when you do indulge.

Check out this quick vid for one of my favourite fat burning ‘treat’ meals. Smart treat meals like this one help you manage your body fatand they definitely taste good good good!

Life is Now. Press Play.

"kat eden"

PS: Do you have any fave treat meals you’d like to share? Ones that still keep you smugly in fat burning mode?

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3 people have commented
  1. Tanya says:

    YUM!!!
    I haven’t had porridge in forever and I love it. This is definitely going to be my new favorite treat meal!!!
    Thanks Kat.

  2. Kristy says:

    100g Cottage Cheese
    1 scoop chocolate protein powder
    Blueberries
    Stevia to taste
    Splash of water

    Mix all together. Pop it in the freezer for about 15 min. Mix it again then pop it in the freezer again for another 15 min and wallah!!

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