Category: "Exercise & Workout Tips"

Post Baby Shape Up Plan, Week 3!

January 25th, 2014

Can I say fuck in the first sentence of a blog? I think in this case it’s not only okay it’s practically called for. Allow me to provide you with a visual explanation – photo(2)Seriously? I think today was one …

10 Ways to Melt Belly Fat Fast!

October 30th, 2013

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1. Eat breakfast. No ifs. No buts. No “but I don’t have time”, or “I get up too early as it is”. Pre-prepare it the night before if you have to. Just do it.Researchers at the University of Massachusetts found …