Archive for January, 2012

Belly Fat? Lose it.

January 13th, 2012

Do you want to lose fat? The misconceptions about how to lose fat are extensive and are commonly spread by both uninformed fitness professionals and the mainstream news media. For example, a recent research study from Duke University that was …

Woman Incredible Is Getting Lean And Curvy!

January 9th, 2012

Today I’d like to introduce you to Dr Clarissa Hughes from Getting Lean and Curvy.  To put it simply, Clarissa really is an incredible woman!  A self-professed foodie, a researcher and mother, this 40 something girl ‘Accidentally’ became a figure

Organic Confusion

January 7th, 2012

Organic-ProduceOrganic food is always superior to conventional food. Scientific studies show that organic fruits and vegetables generally contain less toxic pesticide and herbicides than conventional produce, and organic meat and animal products allow you to avoid the effects of eating …